Sunday, February 25, 2007

Healthy Soup


It really fills you up like a meal...even thoughwe end up eating Dosa after that!

Soup

Recipe...
* For the base liquid, pressure cook, let it cool and then grind to fine paste - Red capsicum, carrot, little onion, tomatoes, small potato, 4 thai chillies (green, spicy), salt
* For the soup - chop into small squares whatever veggies U like in soup...I use - Tofu, carrot, celery, zuchini, cauliflower

Optional...
* Cook one handful pasta (macroni), add to it
* Soak one handful white sundal, kidney beans for 6hrs, pressure cook and add it to the soup.

1. In a pan, start adding the water from the boiledveggies, hard veggies that need to cook more time,then later the soft veggies.
2. Then add the ground paste, and other boiled stuff like pasta, sundal,kidney bean, etc.
3. Finally add one spoon ghee or butter
Add required salt in all of it and little pepper if you like it.
Enzzzoy!

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